In this video Sir Brealthen gives her 5 Methods to SCA heavy Combat Training! She is an inspiring motivational knight in the SCA, and has spent most of her adult life learning to discipline her mind and take ownership over her life and SCA combat training. She inspires 100's if not 1000's of new SCA fighters daily through her 100 Day Pell Challenge group on facebook, an SCA community of heavy combat fighters, and fighters from other styles of fighting as well to come and LEARN how important proper training at the pell can fundamentally change your SCA heavy combat training!